Just thought I'd give something that may help everyone. It has nutritional facts of many common food items bought from outside. It also gives insightful recipes and exercise advice. Use it for your groups, or for yourselves personally.
Also, to members of my group..(at least till the end of the week), please check your email if you haven't done so already.
P.S. Cafeteria has more microwaves! :)
Yeah more microwaves will give an option of brining your own food and warming it up... And also I've used this website like 3 years ago to maintain my weight, and guys take my word for it; if you follow through you do manage your diet/nutrition/weight well.
ReplyDeleteMore microwaves...that's awesome!!! I will definitely be bringing my food in. I'm also going to check that website out..thanks Alejandro!
ReplyDeleteYeah saw the microwave. But still lines are long as time.
ReplyDeleteNever knew this website existed. Its very informative.
This website is cool thanks alejandro!!!
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